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PERFORMANCE GYM & STRENGTH TRAINING • AUDITED OPERATIONAL SPEC

Vivobarefoot Primus Lite III

Bunions Benchmark Spec
⚡ FIELD SPECIFICATION SUMMARY

Stripped of all cushioning foam, forces the great toe to engage as the primary tripod stabilizer in squats and deadlifts.

Audited Engineering & Performance Metrics

TOE BOX WIDTHAnatomical Natural Splay
DROP RATING0 mm (Ultra-Thin 4mm Sole)
FLEXIBILITYMaximum Puncture-Resistant PRO5
WEAR PROFILESquats, Deadlifts, Functional Movement
HALLUX RELIEF9.0 / 10 (Firm Metatarsal Anchor)
TRANSITION PHASE6-8 Weeks Neuromuscular Adaptation
📋Specialist Advisory: Dr. Emily Hayes, DPM (Functional Podiatrist & Natural Gait Specialist)

Check for calf tightness after first workout. Roll bottom of foot with lacrosse ball 2 minutes before bed.

5-Minute Daily Metatarsal Spacing Protocol (.PDF)

Download our verified 1-page workshop card and operational standard sheet in PDF.